I learned a lesson at an event recently, one that I didn't know I still needed to learn!
"I am not a spring chicken anymore !"
There, I said it!
What do I mean? Well, I have been feeling so energetic since changing my life, my water and losing weight, I forgot myself and gave in to the urge to push my limits over the weekend just before Thanksgiving ! I was just having so much fun! In my head I was in my 20's and able to do anything ! In reality I just turned 57 and have been recovering from torn muscles in my left leg since June.
So what did i do to bring on this revelation ? I succumbed to the undeniable siren song of "Uptown Funk"!
In reality I just wiggle danced. You know, stand in one place and just rock back & forth! But in my head I was jamming like the guy who treadmill dances to the song! LOL https://youtu.be/IWu9o5zrj3g
So lesson learned! I will be content for a while to let others do the dancing! I will just toe tap from my chair and sing along for now!
But it was so fun!!!
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